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Coafuri care agravează căderea părului

Coafuri care agravează căderea părului

Descoperă, în articolul următor, ce este alopecia, care sunt coafurile care agravează căderea părului, ce poți face pentru prevenirea ruperii firelor de păr și cum poți ajuta podoaba capilară să se regenereze.

Ce este alopecia?

Alopecia reprezintă căderea părului, care se poate manifesta doar la nivelul scalpului sau chiar la nivelul întregului corp. Aceasta poate fi o consecință a schimbărilor hormonale, înaintării în vârstă, predispoziției genetice sau a anumitor condiții medicale. Alopecia este o condiție mai des întâlnită în rândul bărbaților. [1]

În general, este normal ca în jur de 50-100 de fire de păr să cadă în fiecare zi de la nivelul scalpului. Simultan, alte fire de păr cresc în locul celor care se desprind de suprafața capilară. Astfel, pierderea părului se consideră că apare atunci când noi fire nu mai înlocuiesc firele căzute. [1]

Pe lângă cauzele majore de alopecie descrise anterior, există și alți factori de risc, precum stresul, administrarea anumitor medicamente sau suplimente, radiațiile sau coafurile agresive, care pot duce în timp la o formă de alopecie denumită “de tracțiune”. Aceasta din urmă este mai des întâlnită în cazul femeilor. [1]

Ce coafuri este bine să eviți dacă observi o cădere accentuată a părului?

Printre coafurile cu cel mai mare risc de cădere a părului, se numără:

  • Prinderea părului în coc;
  • Cozile împletite;
  • Dreadurile;
  • Extensiile de păr;
  • Părul prins și fixat foarte bine în coadă. [2]

Ce poți face pentru prevenirea ruperii firelor de păr?

Atunci când alegi cum să te coafezi, poți ține cont de sfaturile medicilor dermatologi pentru a diminua cât mai mult efectele dăunătoare ale stilurilor de coafare mai agresive, precum cele menționate anterior. [2] Iată ceea ce poți face:

  • Evită coafurile care necesită tragerea și fixarea strânsă a firelor de păr, precum cele de mai sus. Este în regulă să porți părul astfel din când în când, dar dacă observi o cădere accentuată a firelor, orientează-te către alte modalități de styling. Coafurile agresive pot afecta foliculii de păr, ceea ce duce, în timp, la deteriorarea permanentă a acestora, care nu vor mai putea să se regenereze. [2]
  • Optează pentru fixarea mai blândă a șuvițelor de păr, prin lăsarea firelor libere sau prinderea acestora cu elastice mai largi, care să nu țină părul foarte strâns legat. Spre exemplu, poți împleti cozi mai lejere sau poți prinde părul într-un coc nestilizat, care să nu îți provoace ulterior dureri la nivelul scalpului. De asemenea, optează pentru o singură coadă împletită în loc de două sau mai multe, pentru ca părul să aibă o notă de lejeritate. [2]
  • Schimbă din când în când modul în care îți coafezi părul. Astfel, dai șansa firelor de păr să se regenereze. Poți purta părul liber pe spate câteva zile consecutive înainte de a-l coafa din nou. De asemenea, poți alterna între un coc formal și unul lejer, sau pur și simplu experimentează noi stiluri și diversifică felul în care arăți. [2]
  • În cazul în care porți extensii, este bine să asculți recomandările medicilor dermatologi și să nu depășești duratele indicate de purtare. Acestea trebuie întrebuințate pe scurte perioade de timp și trebuie înlăturate imediat dacă apar efecte neplăcute, precum mâncărimi, iritație sau durere. Extensiile de păr cusute sunt mai puțin dăunătoare decât cele care se lipesc. [2]
  • Tratează-ți părul la salon. Există anumite tratamente chimice care ajută la relaxarea firelor de păr, iar un hairstylist cu experiență te poate ajuta în acest sens. Asigură-te că acesta cunoaște bine produsele și îți poate aplica tratamente care să nu dăuneze structurii firelor de păr. [2]
  • Ai grijă la semnele incipiente ale căderii părului și fă modificările necesare dacă observi astfel de simptome. Lunar, verifică-ți scalpul pentru a vedea dacă există fire rupte în jurul frunții sau șuvițe lipsă în locurile unde în mod normal îți fixezi părul prin intermediul coafurilor. Schimbă stilurile de aranjare a părului dacă observi astfel de semne, căci odată instalată alopecia de tracțiune, părul nu va mai putea crește la loc. [2]
  • Adoptă schimbări de hairstyle și dacă apar următoarele simptome: dureri ale scalpului, senzația de usturime, cruste la nivelul stratului capilar sau proeminențe cauzate de tragerea firelor de păr. [2]

Cum poți ajuta părul să se regenereze?

În primul rând, adoptarea unei diete echilibrate este o parte esențială în procesul de regenerare și întreținere a sănătății podoabei capilare. [3] Rolul vitaminelor și mineralelor contra căderii părului este incontestabil, iar consumul alimentelor bogate în substanțe nutritive hrănitoare și suplimentarea elementelor lipsă, conform recomandărilor medicului dermatolog, va ameliora această problemă estetică.

În al doilea rând, utilizarea unui tratament dermato-cosmetic, cât și a șampoanelor de uz frecvent special concepute pentru combaterea căderii părului poate ajuta la ameliorarea simptomelor alopeciei. Acestea trebuie întrebuințate doar cu acordul prealabil al medicului dermatolog!

Căderea părului este o problemă de ordin estetic care nu trebuie lăsată să se agraveze. Consultă medicul dermatolog dacă observi o cădere accentuată a părului și evită coafurile agresive dacă te confrunți cu această problemă.


  1. “Hair Loss – Symptoms and Causes.” Mayo Clinic, 2020, Accessed 15 Feb. 2022.
  2. “Hairstyles That Pull Can Lead to Hair Loss.”, 2014, Accessed 15 Feb. 2022.
  3. “The Best Vitamins, Supplements and Products for Healthier Hair.” Cleveland Clinic, Cleveland Clinic, 4 Feb. 2020, Accessed 15 Feb. 2022.